![]() ![]() ![]() Rank your level of satisfaction from 0-10 with each area of your life – where 10 is totally happy. The wheel of life allows you to determine whether you are focusing too much on one part of your life and so neglecting others. The first step is to determine which areas of your life are out of balance.īelow is a simple exercise that can help you do this. In the process, they became much more well-rounded and balanced in their lives – characteristics which correlate to success.Īt this point, you may be wondering how you, too, could achieve more balance in your life and reap the benefits that come with it. Instead of living to work, they worked to live. Perhaps intuitively, great leaders and successful individuals throughout time have known the importance of having balance in their lives. Burnout, depression, and loss of health are often the price we pay for not making balance a priority in our lives. However, this may be a costly mistake in the long run. Directions: The eight sections in the Wheel of Life represent balance. The wheel is divided into sections which allow you to rate your level of satisfaction with each area of your life and then decide what to change. When you do the exercise, you are immediately more self-aware and. ![]() Many people make the mistake of putting others needs ahead of their own. The wheel of life exercise allows you to determine whether you are focusing too much on one part of your life and neglecting others. The wheel gives you a powerful visual representation of how balanced your life is currently. With the constant demands from our work and families, it may be difficult to imagine a life that allows for all the things you would like to do. Balance is the type of thing that sounds good in theory but is hard to apply in “real” life. By becoming more self-aware of what areas feel nourished and which could use more attention, you will discover how to continuously take care of your. This exercise is a valuable tool for better understanding your unique needs and how to find balance when you’re feeling stuck. This free assessment provides you a complete view of your life across the most common domains of living. Explore What Makes You Feel Whole with IIN’s Circle of Life Tool. Have you ever felt like your life was out-of-control? If you have, you probably have a problem with balancing life’s priorities. The Wheel of Life exercise is a simple but powerful coaching tool that helps you find work-life balance and increase your level of personal satisfaction. The Wheel of Life is a tool to help you explore where you are in your life right now and where you would like to be in the future. If you have the house, the car, the boat and the lakeside cabin but no one to enjoy it with, your balance is out of kilter. One of our most popular coaching exercises, this blank wheel of life is a powerful, fully customizable free coaching tool (1 pages) Free Get This Tool 110 3 483 596 Please Note: by downloading this free coaching tool you are agreeing to be bound by our licensing terms. If you are so busy with other things that you’re ignoring your health, you probably need a balance adjustment. If your hobbies and activities are taking you away from your friends and family, maybe you’re life is out of balance. Is your life in balance? If your career is going strong and your income is soaring but you don’t have time to enjoy it, you’re probably out of balance. “What if you already had the resources you needed to succeed?” ![]()
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